Would fruit smoothies help with my weight loss?
Question by donkeykong: Would fruit smoothies help with my weight loss?
Okay I got a blender today and I was wondering, if I made fruit smoothies, with whey protein powder, banana, strawberries and ice, would it be healthy and okay to do with my current diet?
I drink 1 gallon of water a day, i exercise everyday and I am eating healthy also. I was wondering if i made these fruit smoothies maybe twice a day, would it be okay?
I was also thinking about blending all of my meals into liquids so