Will Drinking Water Help Me Lose Weight?
HERE! The Link: WeightLossFastSystem.com Whether it\'s South Beach, Zone or American Heart Association, all diets seem to make the same claim: Drinking water will help speed up weight loss. But actually, the evidence concerning this assumption is all over the map. One 2004 German study found that drinking 17 ounces of water sped up the metabolic rate of volunteers by more than 30 percent for about 30 minutes. When subjects downed six glasses (51 ounces) of water in a