What's the funnest and quickest way to lose weight and gain more muscle?

Question by : What's the funnest and quickest way to lose weight and gain more muscle? I was wondering what was a great way to lose weight in the quickest amount of time? Also what is a quick way to gain muscle and tone up the body? I am tired of feeling like a slob, so i just want some helpful advice on this issue. Best answer: Answer by CameronWell i don't know about muscle, but the easiest way to lose weight is to stop trying. I kept on trying and trying and i was gaining weight but,

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