what would be the better choice for weight loss?

Question by : what would be the better choice for weight loss? which smoothie would help me lose weight ? a berry smoothie (containing frozen berries, frozen strawberry yoghurt, apple juice) or a tropical smoothie( containing passionfruit, banana, coconut, pineapple juice and frozen yoghurt) Best answer: Answer by HammaThey both contain good foods for weight loss, so I would recommend taking both. You also need to do cardio like running 2-3 miles 3 times a week, or skipping. You cant

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