What is the best way to speed up weight loss during fasting?

by jackiebese Question by Star Sail: What is the best way to speed up weight loss during fasting? I am aware that weight may be gained back after fasting ceases and that it may be very unhealthy for such quick weight loss, but I really need to know this information. Please, no criticism or instructions towards a "healthy diet". Thanks. Best answer: Answer by ClintonThe pattern for losing weight is not difficult - eat less and exercise more often - the problems surface when we in

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