what are some ways to lose weight fast?

by Vook tv Question by lingumin5: what are some ways to lose weight fast? I've been trying to lose 10 pounds for years, I work out 6 days a week for an hour or more and about 4 weeks ago I've been trying not to eat anything with gluten (even though its so hard) I have not had bread for 4 weeks but some dressings on my salad are hard to not be gluten free. Any tips? I just want to lose my love handles and some weight off my thighs. I am in need. Best answer: Answer by Marry Mif you

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