Q&A: will protein shakes help me jump start my weight loss?
Question by Heather M: will protein shakes help me jump start my weight loss?
My friend started drinking a premier nutrition protein shake in the morning to replace her breakfast and it seems to help her with energy and weight loss. Can it help me too...
Best answer:
Answer by Nicoleit might, everyone is made differently. my problem is with fat, some have prob with carbs, etc. good luck :)
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