Q&A: What is the most effective exercise/workout program for rapid weight loss?

Question by jojo: What is the most effective exercise/workout program for rapid weight loss? What videos/exercise programs do you recommend for rapid inch loss? I also plan to go on a diet to help me get better results. I'd like to lose inches and tone up as well. What would help me get great results? Best answer: Answer by MaggieTo be honest, people have been telling me Hip Hop Abs works for their parents. Know better? Leave your own answer in the

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