Q&A: Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

by ConnieC Question by ClumsyClumsy:]: Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn't work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much! Best answer: Answer by gadzigThe trick of losing

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