Q&A: Can someone plan me out a complete healthy weight loss meal plan for next week?
by Chris Devers
Question by Anonymous: Can someone plan me out a complete healthy weight loss meal plan for next week?
My spring break is the 14-18th, so I want to look good and maybe lose just a pound or two. And I was hoping to do the 5 or 6 meals a day thing but I never know what to eat or how much I should eat.
So tell me what to eat for each meal, what time to eat each meal, and what I'm allowed to drink. Thanks! :)
Oh yeah and some side info just in case...
I'm a girl and I'm 18. I