Q&A: Any ideas for homemade weight loss shakes or smoothies......repost?
Question by lovesunflowers78: Any ideas for homemade weight loss shakes or smoothies......repost?
I had posted this yeaterday but wanted to try it again.......
I want to make weightloss drinks at home with veggies and fruit yogurt and milk and possibly added protein mix (or something similar), and ideas or recipies are greatly welcome.......thanks in advance.......
Best answer:
Answer by silverstarMy favorite is...
1/2 cup fat free milk
1/2 cup vanilla or plain fat free yogurt
1/2