My Weight Watchers Menu: Monday

What I'm eating Today. Points below. The food today equals my points target of 26 while getting in all good health guidelines. I also drank 8 glasses of water and did step aerobics for an hour. Enjoy! 2 cup(s) spinach 0 2 item(s) egg 4 2 tsp olive oil 2.5 1 container Oikos Honey 2 1/2 serving(s) weis instant whole grain brown rice (1/2 cup uncooked) 1.5 3 1/2 oz cooked chicken fillet 3 1 mixed veggies 1 8 oz Fat Free Yogurt Plain 2 1 cup(s) strawberries 0.5 1 medium

Read more ...