Make You Own Snacks: Trail Mix
Its Yummy Yummy Eat Eat Time :-)!! . This is a really close estimate might be a little higher or lower. 1 cup of pop-Popcorn- Calories 63 Carbs 7 Nestle Chocolate- Calories 70 Carbs 9 Pecans Calories 80 Carbs 2 Peanut Calories 80 Carbs 3 Raisin Calories 40 Carbs 9 Calories 333 Carbs 30 On my journey I watch Cals and Carbs for the most part. A snack Like this I would sub it for a meal. Buy your Weight lost supplement or Vitamins and get 10.00 off at vitacost tiny.cc