is this smoothie good for weight loss?
by Digital Wallpapers
Question by SingingSnowflake: is this smoothie good for weight loss?
I eat pretty healthy but when I want to curb a craving I mix ice a bannana and some strawberrys and plain nonfat yogurt as a smoothie. Will this make me gain weight or is it just the smoothies with added sugar that are whats bad?
Best answer:
Answer by Britta BrittaThe smoothies with the crazy amounts of sugar are what you need to stay away from. It sounds as though the smoothie you make for