How to keep the weight off after weight watchers weight loss?
Question by : How to keep the weight off after weight watchers weight loss?
I have been using the Weight Watchers Points Plus Program.
I have lost nearly 50lbs.
I have the weight LOSS system down.
I need suggestions on how to maintain the weight and keep myself from gaining weight back.
I have just started going to the gym.
I will be starting up my Bikram Yoga again soon as well.
Anything further would be appreciated.
Best answer:
Answer by Amyfirst congratulations on your weight