How effective are elliptical trainers for weight loss?
Question by Dragonfly23: How effective are elliptical trainers for weight loss?
I really want to lose weight, and I have been exercising for about four years on a regular basis. I have gotten bored with step aerobics and walking, so my exercising has decreased to about 25-30 minutes per day. I bought an elliptical trainer. How effective are they for weight loss? How long should I exercise on it each day, and at what level (I am just starting).
Best answer:
Answer by HEyIf you want