Heidi & Chris Powell TV Body Transformation Fitness Trainers - Expert Advice on Weight Loss
TV Celebrity Transformation Specialist, Chris Powell, www.chrispowell.com and his wife, Heidi Powell, Personal Fitness Trainer and Life Coach, sit down to discuss " Group support" a key factor in reshaping your body and losing weight -- integrity. Often asked, how does one stay motivated to eat right, exercise and to stick to one's weight loss goal, Chris and Heidi tell us that motivation, at its deepest root is integrity, or keeping one's word. Keeping your word with