Fruit Smoothie bad for weight loss?
by Kratka Photography
Question by Pretty (Rudegirl): Fruit Smoothie bad for weight loss?
I know fruits contain a lot of natural sugars which can make you gain weight. I am trying to get fit. Whenever I crave something sweet instead of eating actual candy I will make myself a Strawberry/Banana smoothie with milk. I drink this once a week. Is this bad for someone trying to lose weight?
Best answer:
Answer by ♥Queen of Hearts♥no its pretty good for you but just dont eat more than 1 a