For people who've used weight loss shakes, are they good or bad?

Question by James: For people who've used weight loss shakes, are they good or bad? Especially with regards to losing weight quickly... Also, does it give you enough energy to exercise on? Best answer: Answer by Sir Thomas the Pretty GoodDepends on how you use them. With a good diet and exorcise they're good. With a bad diet or half-assed exorcise they're bad. Know better? Leave your own answer in the

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