Does anyone know of anything that for sure rebuilds degenerated cartilage in knees?
by Chris Devers
Question by Nina: Does anyone know of anything that for sure rebuilds degenerated cartilage in knees?
I know glucosamine must be taken for months. Is there anything to take that will definitely rebuild the cartilage to a certeen degree? Any suggestions on activities (weight loss) other than swimming that are ok for my knees?
Best answer:
Answer by quantumriftNo.
You need to take glucosamine as well as CHRONDROITIN and it should also have MSM for best results.
And