Does anyone know of anything that for sure rebuilds degenerated cartilage in knees?

by Chris Devers Question by Nina: Does anyone know of anything that for sure rebuilds degenerated cartilage in knees? I know glucosamine must be taken for months. Is there anything to take that will definitely rebuild the cartilage to a certeen degree? Any suggestions on activities (weight loss) other than swimming that are ok for my knees? Best answer: Answer by quantumriftNo. You need to take glucosamine as well as CHRONDROITIN and it should also have MSM for best results. And

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