Can someone give me an exact menu to lose weight?
by Kratka Photography
Question by =]: Can someone give me an exact menu to lose weight?
I just want to lose a little, like, 5 lbs.
I understand how to do it, but I don't have the will power.
What I need is for someone to make out a quick menu of meals/snacks that I can eat everyday that will aid me in my weight loss.
I'm fully aware that I need to excercise.
I just need a visualization to push me to lose this weight.
Thank you.
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