banana and spinach smoothie weight loss recipe

I do get louder than in the beginning. The background noise is my refrigerator, sorry! I don't hear it anymore I tune it out. This was the 'corrupted' video file I told the stickam people about last night, I've managed to salvage it! woot. Fruit Salad: -2 bananas -1 golden delicious apple -1 bosc pear -3 c. red globe grapes with seeds inside -1 c. lowfat plain yogurt -1 tbsp organic vanilla extract -sprinkle of cinnamon Shanti: www.youtube.com Fiber Shake: -1 c. 1%

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