by Christiana Care
Question by Dave Jasper: I am looking for a weight loss program?
I am looking for a weight loss program because I have recently put on some weight in the last year, and I see A LOT of different programs, but I was hoping someone might have some good places to start. Thanks in advance
Best answer:
Answer by hasse_johneat more vegetables. and more fruits,,, and less junk. Only eat if you are hungry, and stop eating when you are not hungry. eat slowly, and chew the
Read more ...